Pole Dance Taster Courses

 

Discover the fascinating world of pole dance with our taster lessons. Immerse yourself in a unique combination of fitness, dance elements and fun. Our professional trainers will gently introduce you to the basics of pole dancing and show you how to build strength, flexibility and self-confidence.

Sign up today and experience how pole dancing not only increases your physical fitness, but also positively influences your inner strength and charisma. Don't miss the chance to try it out in a supportive and motivating environment. We look forward to welcoming you to our pole dance community!

Good to know
  • Cost: CHF 10.00 per person, if you sign up for the beginner course afterwards, the CHF 10.00 will be credited to your subscription
  • Bring along: Sportswear incl. short shorts
  • Please do not use body lotion/sun cream before training
  • No athletic prerequisites are required
  • Max. 9-10 students per course
  • Each student has his/her own pole
  • We teach according to the XPERT Polefitness concept. This internationally recognized concept emphasizes safe and correct execution
Our current taster courses in Freienbach
  • Sunday, 09.03.2025 / 09:30-10:30 a.m.

Can't find a suitable date for you? Write us a message with your request. We're sure to find a suitable lesson for you to try out.

 

Registration

Would you like to register right away? You can either register using the registration form below or via our sportsnow booking tool (you can find the taster course under workshops).

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